March is National SLEEP AWARENESS Month
It's TIme to Change
Your Sleep Perspective
Let’s celebrate Sleep Awareness Month and embrace healthy sleep habits that impact your daily well-being and promote a healthy lifestyle.
Getting the ideal quality and quantity of sleep is vital for wellness and allows the brain and body to recharge, especially with today’s demands.
- Gary Trudell, Owner of Custom Comfort Mattress
Gary Trudell discusses the benefits of good sleep on The Balancing Act
Boosts Mood: Healthy sleep helps regulate emotions and increase resilience to outside stress, preventing mood swings and irritability.
Decreases Stress: Sleep regulates stress hormones and promotes relaxation, reducing feelings of anxiety and tension.
Improves Health: Quality sleep supports the immune system, improves cardiovascular health, regulates metabolism, and enhances cognitive function.
Embracing Healthy Sleep Habits
Good sleep hygiene is essential for your health and encompasses your environment and habits, laying the foundation for quality sleep and good health.
Set Your Sleep Schedule: Keeping a consistent sleep schedule helps make sleep a regular and important part of your day, training your brain and body to prioritize and achieve the optimal amount of rest.
Decrease Stress: Developing a pre-sleep routine that can help you relax and prepare your body for sleep, making it easier to fall asleep and get the rest you need.
Cultivate Healthy Daily Habits: Healthy daily habits can complement your nighttime routines and enhance your overall sleep hygiene by supporting your natural circadian rhythm and minimizing disturbances.
Optimize Your Bedroom: Optimize your sleep environment to promote relaxation and reduce disturbances. Tips to create a tranquil bedroom include minimizing noise and light, regulating temperature, and choosing comfortable bedding.
Want more? Get access to sleep wellness resources and healthy sleep tips.
Practice Good Sleep Hygiene
for Better Health
WHY QUALITY SLEEP MATTERS
- JEREMY SOLIS, Owner and COO of Custom comfort mattress
From daylight exposure to a healthy diet, we have tips to help you ‘Spring forward’ with ease.
Sign-up to receive our Healthy Sleep Habits – Ready for Daylight Saving Time – special edition newsletter!
Let’s Get Personalized
Your sleep style, preferences and support are unique. You deserve a sleep solution that’s personalized for you.
Sleep Style: If you sleep on your side, on your back or if you toss-and-turn, the type and design of the mattress you sleep on will make a big difference on your quality of sleep.
Body Type: Optimizing your sleep habits, bedding and environment should be based on your weight, height, fitness level and other physical factors.
Sleep Profile: Your sleep temperature and specific physical conditions such as back pain and sleep apnea should influence the sleep choices you make.
Sleep Partner: If you share a bed with a partner, it’s important to unite both of your needs. Consider motion transfer, firmness preference, and size to ensure a good night’s sleep for both of you.
Couples like Marie and Frank discuss their sleep style.
Want more? Get access to sleep wellness resources and healthy sleep tips.
TOGETHER WE’LL FIND
Your Sleep Solution
We don’t offer a “one size fits all” sleep solution. Instead, we handcraft our mattresses with you in mind.
We fit you to your personalized sleep solution — to match your sleep style, body, and budget.
Your Personal Mattress Fitting
It starts with our no-pressure, in-store mattress fitting. Enjoy an educational, relaxing experience with individualized attention, fresh pillowcases & linens, and a customized fitting. You’ll discover and experience the best sleep solution for you.
VISIT US TODAY
For Your Personal Mattress Fitting and get a FREE Natural Latex Travel Pillow.
“I COULD FEEL THE RELIEF.”
- WILLY TESTIMONIAL, CUSTOM COMFORT MATTRESS CUSTOMER
Thank You Again, Orange County!
5 Years in a row, voted #1
oc's best mattress showroom
I finally got the most amazing sleep on my new mattress. I just wish I bought it sooner.
WENDY B. - FULLERTON, CA
– YELP REVIEW –
365-NIGHT COMFORT GUARANTEE
Purchasing a mattress is a personal investment in your nightly well-being. We want to make sure it’s the best fit for you. So, we offer a 365-Night Comfort Guarantee. If within a year you’d like your bed to be a little firmer or a little softer, we’ll happily provide needed adjustments. Feel confident knowing you’ll sleep your best for years to come.
COMPLIMENTARY SERVICES WITH PURCHASE
WHITE-GLOVE DELIVERY
WITHIN A TWO-HOUR WINDOW
REMOVAL OF
YOUR OLD MATTRESS
CLEAN AREA AND
VACUUM DUST BUNNIES
