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Create Your Holiday Sleep Sanctuary:
Tips for Restful Nights

The holidays bring joy, but they can also disrupt your rest. Between hosting gatherings and managing a busy household, it’s easy to overlook sleep. Transform your bedroom into a haven for peace and rejuvenation with these simple tips.

Create Your Holiday Sleep Sanctuary:</br>Tips for Restful Nights temperatue

Find Your Ideal Sleep Temperature

A cool, refreshing room is key to restorative sleep. Experts recommend 65–68°F for optimal rest. Natural materials like wool or latex are ideal for regulating temperature, keeping you comfortably cozy all night.

Quick Tip: Choose bedding with breathable fabrics like cotton or bamboo for year-round comfort.
Create Your Holiday Sleep Sanctuary:</br>Tips for Restful Nights lights

Block Out Holiday Lights

Festive twinkling lights are beautiful but can interfere with restful sleep. Use blackout curtains to create a dark, soothing space. For an added touch, opt for warm, dim lighting in your bedroom.

Quick Tip: Cover small LED lights on electronics with black tape to maintain true darkness.
Create Your Holiday Sleep Sanctuary:</br>Tips for Restful Nights sound

Soften Seasonal Sounds

Whether it’s holiday traffic or late-night festivities, background noise can disrupt your sleep. A white noise machine with calming soundscapes – like ocean waves or soft rain – can mask these sounds and promote relaxation. Quick Tip: Position your white noise machine between your bed and the noise source for a true cocoon of calm.
Create Your Holiday Sleep Sanctuary:</br>Tips for Restful Nights fresh layers

Upgrade Your Bedding Layers

The right bedding transforms your sleep experience. Pair breathable cotton or bamboo sheets with a lightweight blanket and a natural comforter.

Quick Tip: For added relaxation, consider a weighted blanket to ease stress.
Create Your Holiday Sleep Sanctuary:</br>Tips for Restful Nights smell

Enjoy Calming Scents

Certain scents can signal your mind and body to unwind. Diffuse essential oils like lavender or chamomile 30 minutes before bedtime to create a calming atmosphere.

Quick Tip: Try blends that combine lavender with vanilla or chamomile with bergamot for a stress-relieving experience.
Create Your Holiday Sleep Sanctuary:</br>Tips for Restful Nights decluter

Declutter Your Space

A tidy bedroom creates a sense of calm. Keep surfaces clear, and avoid using your bedroom as a storage space for holiday gifts.

Quick Tip: Choose bedding with breathable fabrics like cotton or bamboo for year-round comfort.

 

By protecting your bedroom as a sleep sanctuary, you’ll wake up refreshed and ready to enjoy everything the holidays bring.

Sweet dreams from all of us at Custom Comfort Mattress!

At Custom Comfort Mattress, we handcraft customized mattresses that help you sleep well so you can wake up feeling your best each day.

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Embarking on the journey to finding your ideal mattress can start before you step into one of our showrooms.

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Purchasing a mattress is a personal investment in your nightly well-being. We want to make sure it’s the best fit for you. So, we offer a 365-Night Comfort Guarantee. If within a year you’d like your bed to be a little firmer or a little softer, we’ll happily provide needed adjustments. Feel confident knowing you’ll sleep your best for years to come. 

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