Drinking Milk Before Bed: Benefits vs. Drawbacks

A tall glass of milk with dinner was a must growing up. Mom said it would help us become strong and healthy. In fact, I remember being served up a warm glass of milk if I had gotten up out of bed (maybe for the second time that night), complaining to my parents that I

Benefits of a Cotton Mattress

Have you ever stopped to think about what’s in your bed? It seems like something we should care about, seeing as how we spend a good portion of our lives lying directly on top of it. We all want to know that we are getting the best sleep possible and that can really be affected

Life is Complex. Buying a Mattress Shouldn’t Be.

Selecting a mattress can be a confusing and time-consuming task. The mattress maze of seemingly similar materials and features can leave you feeling overwhelmed and hopeless about picking the “right one” without spending hours upon hours of research online. With life pulling you in so many directions and vying for your valuable time, a one-size-fits-all

Is Your Mattress Making You Hot?

The warm, moist air clings to your body as you lay in bed. Too hot for covers, you sprawl out over the sheets, doing anything you can to stay cool. You even tried putting your sheets in the freezer for goodness sakes—but nothing seems to do the trick. Your ears buzzing with heat, you stare

5 Reasons To Buy An Adjustable Bed Frame

Take Your Sleep to the Next Level You’ve heard it before: Finding the right mattress for your body and lifestyle is the best thing you can do to improve your sleep. But did you know that pairing it with the right bed frame can take your already great mattress to the next level in providing you with the healthiest sleep

Time-Tested, Customer-Approved

Celebrating 30 Years of Bringing Comfort to SoCal It is amazing how much things have changed over the years. Just thirty years ago seems like a completely foreign era—the phone was attached to the wall by a cord, we found our way using paper maps and everyday tasks were done manually, handled in person or

Mattress Myth #2: Replace in 8 

Why Your Mattress Should Last 10 Years or More When selecting a mattress, we’re sure that comfort is at the top of your list of priorities. But did you know that if you want your bed to retain a high level of comfort for several years, buying a mattress that you can flip is your

Healthy Sleep Begins With The Right Mattress

It’s a well-known fact that you spend about a third of every day in bed. Yet, if that time is used for restless tossing and turning, one thing is clear: your overall health will suffer. Studies by The National Institutes of Health (NIH) show that people who sleep well enjoy multiple health benefits. They manage

New Year, New You!

Did you survive the holidays? Life is exhausting. There are so many things we have to manage—from the day-to-day to the everyday—you know the drill. Take a minute to imagine the kind of future you want—the experiences and goals you want to accomplish. You can seize this moment and begin anew. Reinventing yourself gives you

Romance in Bed: 6 Easy Ways to Make Your Bedroom More Romantic

It’s that time of year again. Or really, if you’ve been to a store in the last month it has been that time of year ever since New Year’s–you got it, we’re talking about Valentine’s Day. If you’re looking to bring the romance, you’re probably thinking about your bedroom. There are some simple things you

Top 10 Benefits of Getting More Sleep

How are you doing on those New Year’s Resolutions? If you are like most of us, sticking to resolutions (especially if your list is long) can be a problem. This year, instead of trying to tackle a list you may never finish, why not make one resolution that will naturally benefit many others? Just one