Search Results for: my

Sleeping on the right mattress can be like crawling into heaven each night. Its cloud-like soft and fluffy outer layers contour to your body with pressure-free support for a relaxing and restful sleep. But, did you know that the very materials that give your bed that amazing feel, could be harmful to your or your […]

For many of us, grogginess or lulls in energy throughout the day is commonplace. More often than not, these low-energy days are a result of restless nights without a quality snooze and general sleep-deprivation. Sleep is important—it not only contributes to a myriad of health benefits but also it sets the pace for your day.

When you schedule an appointment with us, you are one step closer to finding your perfect bed. If nothing else, by the time you leave, you’ll be the ever-informed mattress shopper who knows exactly what he or she wants in a mattress. A sleep consultation appointment might sound clinical, but you can leave your bite guard at home!

Take it from me, I needed these tips on how to sleep pretty I’m an ugly sleeper. There. I said it. “No, Lauren. You’re a cute girl, I’m sure it’s–” No. NO. Thank you, but no. It’s okay, I’ve accepted it. It all started when I was just a little girl. My first sleepover at

Did you know sprinkling baking soda on your mattress absorbs odors? Baking soda is a natural deodorant, so I like to sprinkle some of the good stuff over my mattress, let it hang out on there for about 15-20 minutes, then vacuum it up. It turns out there is more to baking soda than meets

My sister and I shared a room until we were 18, and you could say we had different interpretations of “cleaning.”  She loved it, while I had other interests, like … oh, I don’t know, literally anything else. We had to clean our room on Fridays before we could go out with friends. My sister

Move your spin class to 7 p.m. or later. If you can get the class to be held IN your bedroom, that’s even better. You want to be sure to hit the sheets with your heart rate nice and elevated.   But before that, go ahead and hit a couple of Red Bull vodkas.  

When I brought my puppy, Soleil, home, I put her crate next to my bed for her to sleep in, all decked out with cozy blankets and a snuggly toy. I was so naive. Soleil didn’t sleep a single night in it, and now, three years later, I’m pretty sure her crate is somewhere in

It happens to the best of us.  You get home late after a night out, ditch the heels somewhere between the front door and the kitchen, and curse the nagging reminder to wash your face before falling into bed.  On the way to the bathroom, you notice your bed looks ridiculously  comfortable tonight.  You gaze